3. I do not understand anything I see in this room [on this street, from this window, in this place].

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Apply this idea in the same way as the previous ones, without making distinctions of any kind. Whatever you see becomes a proper subject for applying the idea. Be sure that you do not question the suitability of anything for application of the idea. These are not exercises in judgment. Anything is suitable if you see it. Some of the things you see may have emotionally charged meaning for you. Try to lay such feelings aside, and merely use these things exactly as you would anything else.

The point of the exercises is to help you clear your mind of all past associations, to see things exactly as they appear to you now, and to realize how little you really understand about them. It is therefore essential that you keep a perfectly open mind, unhampered by judgment, in selecting the things to which the idea for the day is to be applied. For this purpose one thing is like another; equally suitable and therefore equally useful.

Comments

This lesson is very emotional

This lesson is very emotional for me. There is fear in abandoning my labeling system. That thing you get to hold onto that says you may just be ok even if you are completely wrong. My sister's dad use to say sure you right but you knows you wrong. That meant it was ok to be off base with how you interrupted something as long as you got people to believe your lie.

I feel like my heart is bleeding, I want to apply pressure to stop the bleeding but the myths and falsehoods I’ve claimed for all of my life are lining up to get out. I want these waterfall tears to heal me. I’m so angry, I want to hit something

I don't want to think I've been blind for this long. What took me so long to challenge this crappy way of thinking. Dear God I want it all out do what you have to do to get it all out clean my house please make me new get it out please God take these lies from my mind heart, body and soul. Save your child Dear Lord.

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